A lot of life happens unintentionally. You just go through the motions and you can become unaware of why you are doing what you are doing. You start thinking I should…… a lot. That feels awful, but you don’t really know how to change it. Well, I give you some practical ways to shift your thinking and go from obligation and judgment to hope and opportunity. Check it out!

It is so important for you to decide how you want to think about your singleness. If you don’t decide for yourself, it is very easy to let what other people think sway what you think. So, I encourage you to look at your singleness from God’s viewpoint. He is at work in your life. He is working it all out for your good. You might have a hard time believing that. Let’s look at some scripture and see how we can apply it to your circumstances today.

1. Get good at allowing yourself to feel lonely.

2. Drop the belief that you shouldn’t have to be alone.

3. Don’t make being alone mean anything else about you.

4. Decide who you want to be when you are alone.

5. You are alone right now, and that this doesn’t mean it will be forever.

Check out the blog for more details.

The Holidays can be hard for single women.

It is a time of reflecting and celebrating, and both of those can be challenging for single women.

You might struggle to reflect because you can only see where things in your life haven’t changed.

You might struggle to celebrate because you are continually thinking that it would be so much more fun celebrating with someone.

I want to encourage you to allow for the 50/50 of this Holiday season and share some tips on how to reflect and celebrate even as a single woman.

Often times my clients come to me and as we peel back the layers they realize that they don’t love themselves, or maybe even really like themselves. One of the subtle consequences of that, is that they don’t take good care of themself.

They hope that a husband will come along and do the job of taking care of them, and so until then….

I want to share with you how to stop this cycle and pose some questions for what it would take to really take care of yourself. Hint: It might start with changing the way you think about you!

December tends to be a season of reflection as we head into the New Year.

It can be easy to see the gap of where you are not. You can easily feel defeated as we celebrate another Holiday with nothing really different for you.

And it can be easy to notice where others are beating you in the “Game of Life.”

But, I want to encourage you that the space between where you are and where you most want to be is just a lot of leveling up your thinking. You can continuously grow and become who you most want to be. It will take you looking at the process and making some very decisive 30 day goals but it is possible for you.

Check out what I learned from a simple 30 day goal in November and see the 5 takeaways for growth.

If you have a younger sister getting married, then this is for you!

You want to be happy for her and celebrating with her, but you are having a hard time. This is bringing up stuff about you wanting to get married, and it not happening for you.

In this blog I will help you unpack 5 thoughts you might be having right now and how to look at them differently, to start showing up the way you really want to be showing up.

The Holidays can be so hard for single women and ladies they are upon us. You have 9 weeks left of the year. So I want to equip you with 3 things you can do and focus on right now to set yourself up to end this year strong.

Here are the 3 things:

1. Pick one area to take action on in the month of November.

2. Take care of yourself.

3. Decide what you want this season of life to look like.

Doing these things will transform your relationship with you. You will learn how to create the life you are most wanting and you will stop living by default. You will show yourself you are capable of making small changes in your life to create big results, and you will finally kick that thought to the curb, I don’t know how to take care of myself.